Mediterranean cuisine is all Spanish food, Italian food, Greek cuisine, and Turkish cuisine. It will be a joy to cook these recipes this week. We are sharing a recipe for every day of the week. Ready to learn more about all the Mediterranean recipes in this week’s meal plan? Let’s get started!
NOTE: If you want to see a recipe you can just click on the image or on the link!
Table of Contents
Monday

Easy
Oven-roasted tomato bruschetta
This is a great lunch for dinner recipe or an appetizer. It fits perfectly on meatless Monday.
25 minutes
Tuesday

Medium
Easy taco pasta
A one-pan pasta recipe made with the best taco seasoning and tagliatelle. Add some cheese and your taco pasta is done.
30 minutes
Wednesday

Easy
Authentic pan con tomato
A popular Spanish dish that you can eat for breakfast or lunch. Done in no time and really healthy.
20 minutes
Thursday

Medium
Greek gyros with pita bread
Soft pita bread and even softer greek gyros meat. With this recipe, you are on one of the Greek isles.
60 minutes
Friday

Easy
Vegetarian Tex Mex lasagna
This vegetarian Tex Mex lasagna is made with tortillas and loads of vegetables. You will not miss the meat in this recipe.
55 minutes
Saturday

Medium
How to make an authentic Spanish tortilla
An authentic Spanish tortilla is an easy recipe made with potatoes and eggs. You can eat as tapas with bread.
35 minutes

Medium
Tortillitas de camarones
Made with dried shrimp in a chickpea flour batter. Turn these shrimp cakes into a crispy tapas dish.
25 minutes
Sunday

Easy
Avocado salmon with Yufka tortilla
Turkish Yufka tortillas with salmon and avocado is a fast recipe that is perfect for your Sunday night dinner.
20 minutes